by Amanda Hammond | Oct 2, 2024 | Uncategorized
I was introduced to body work, specifically CranioSacral Therapy (CST), when I hit a point in my traditional talk therapy where the amount of triggering got to be too much to move through. My body was in a chronic state of hypervigilance. It was suggested that I find...
by Katy Wagner | Sep 20, 2024 | Uncategorized
This W.O.W. is all about harnessing the power of laughter to bring your family closer together. Humor is a wonderful tool for navigating life’s ups and downs. By creating a laughing collage, your family will celebrate the joy you bring to each other’s lives, while...
by Alli Mohler | Sep 20, 2024 | Uncategorized
These days, it’s common, agreed upon best practice that adoptees should be told and know they are adopted from day one. The intention of this approach is so that their adoption is always a known part of their story and integrated into their identity at a very young...
by Allison Musselman | Sep 20, 2024 | Uncategorized
Brainspotting seems to be the new buzzword in therapy these days, and everyone is curious to know more. I’m here to explain in simple terms what Brainspotting is, how it differs from EMDR, and what a Brainspotting session might look like. My name is Allison, and I’m a...
